canadian_momma's Journal, 06 Dec 21

Weigh In record (no journal entry) for 06 December 2021
93.0 kg Lost so far: 0 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2021:
1304 kcal Fat: 35.69g | Prot: 47.06g | Carbs: 214.94g.   Breakfast: Kraft Crunchy Peanut Butter, Bananas . Lunch: Baked Winter Type Squash, Cooked Green Cabbage. Dinner: Jasmine Rice (Cooked), Chosen Foods 100% Pure Avocado Oil, Cauliflower , Broccoli , Cooked Asparagus (from Fresh), Sweet Red Peppers , Carrots , President's Choice Blue Menu Skinless Boneless Chicken Breast, VH Teriyaki Cooking Sauce. Snacks/Other: Clementines . more...
Gaining 0.0 kg a Week

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canadian_momma's Weight History


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