Weigh In record (no journal entry) for 08 December 2021
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86.3 kg
Lost so far: 10.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1557 kcal
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Fat: 53.80g | Prot: 86.97g | Carbs: 195.35g.
Breakfast: Кофе с Сахаром, Авокадо, Хлеб Черный. Lunch: Хлеб Черный, Гречневый Суп. Dinner: Хлеб Черный, Кабачковые Оладьи, Щука Жареная, Кабачковые Оладьи. Snacks/Other: Nesquik Cereal, Кекс. more...
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Losing 0.5 kg a Week
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Slimdreamgirl's Weight History
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