Weigh In record (no journal entry) for 08 December 2021
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88.6 kg
Lost so far: 14.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1618 kcal
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Fat: 55.50g | Prot: 63.25g | Carbs: 223.09g.
Breakfast: Cerealitas Galletas de Arroz, Palta, Zumo de Limón, Té (Infusión). Lunch: Espinacas, Riera Tostadas de Arroz, Pata Muslo. Dinner: Té (Infusión), Palta, Cerealitas Galletas de Arroz. Snacks/Other: Delicel Cookies Membrillo, MERENGO (Libre) Alfajor de Chocolate. more...
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Losing 2.8 kg a Week
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Dieta de Fac2's Weight History
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