Weigh In record (no journal entry) for 08 December 2021
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105.2 kg
Lost so far: 19.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1365 kcal
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Fat: 74.23g | Prot: 61.13g | Carbs: 110.29g.
Breakfast: Divina Calabrian Peppers, Calavo Avocado, Fried Egg , Thomas' Original English Muffins, Coffee. Dinner: Salad Dressing, Calavo Avocado, Fresh To Order Spinach Salad, White Rice, Chicken Leg. more...
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steady weight
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Daisy_Steiner's Weight History
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