Weigh In record (no journal entry) for 07 December 2021
|
129.2 kg
Lost so far: 1.0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2021:
|
2126 kcal
|
Fat: 108.83g | Prot: 37.97g | Carbs: 247.94g.
Breakfast: Dunkin' Donuts Bavarian Kreme Donut, Kroger Heavy Whipping Cream, Zulka Morena Pure Cane Sugar, Coffee (Brewed From Grounds), Danish Pastry with Fruit. Snacks/Other: Hellmann's Real Mayonnaise, Chicken of the Sea Canned Tuna in Water, Ruffles Cheddar & Sour Cream Potato Chips, Canada Dry Ginger Ale (12 oz). more...
|
Gaining 15.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KGBrown4770's Weight History
|