Weigh In record (no journal entry) for 08 December 2021
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57.2 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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288 kcal
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Fat: 8.19g | Prot: 30.60g | Carbs: 33.02g.
Breakfast: Optavia Cranberry Honey Nut Granola Bar. Snacks/Other: Pickles, Galbani Reduced Fat String Cheese, Optavia Red Berry Crunchy O's Cereal. more...
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Losing 0.3 kg a Week
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Candkforme's Weight History
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