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7.6%
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72.5 kg
Lost so far: 4.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1761 kcal
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Fat: 62.28g | Prot: 81.96g | Carbs: 232.20g.
Breakfast: Orgain Organic Protein & Superfoods, Balance Bar Gold Chocolate Mint Cookie Crunch, Kirkland Signature Chocolate Brownie Protein Bar. Lunch: Chobani Flip Cookies & Cream (128g). Snacks/Other: Sweet Smiles Fruit Slices, Chocolate Fudge with Nuts, The Snack Factory Pretzel Crisps - Everything, La Terra Fina Spinach, Artichoke & Parmesan Dip. more...
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Losing 0.1 kg a Week
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unrealities's Weight History
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