Weigh In record (no journal entry) for 05 May 2014
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85.8 kg
Lost so far: 5.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 13.84g | Prot: 22.98g | Carbs: 34.57g.
Breakfast: イワシ水漬け（缶詰）, レタスのサラダと野菜の盛り合わせ, ピエトロ ピエトロドレッシング 和風しょうゆ, 白米（中粒、調理済み）. more...
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Losing 0.7 kg a Week
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