Weigh In record (no journal entry) for 08 December 2021
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154.5 kg
Lost so far: 20.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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336 kcal
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Fat: 10.07g | Prot: 10.56g | Carbs: 53.20g.
Breakfast: Кускус, Кабачок, Оливковое Масло, Помидоры Черри. more...
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Losing 6.3 kg a Week
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Anton Gorelkin's Weight History
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