Weigh In record (no journal entry) for 04 May 2014
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61.3 kg
Lost so far: 18.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 97.52g | Prot: 90.85g | Carbs: 24.97g.
Breakfast: Trader Joe's Jarlsberg Cheese, Kirkland Signature Fully Cooked Bacon, Boiled Egg, Coffee, Kerrygold Unsalted Pure Irish Butter, Lee Kum Kee Char Siu Sauce, Pork Loin (Tenderloin). Lunch: Citterio Hard Salame, Trader Joe's Jarlsberg Cheese, Cauliflower. Dinner: Organic Prairie Organic Ground Turkey Chub, Canola Vegetable Oil, Onions, Bertolli Garlic Alfredo Pasta Sauce with Aged Parmesan Cheese, Monterey Mushrooms Washed, Sliced White Mushrooms. Snacks/Other: Trader Joe's The Dark Chocolate Lover's Chocolate Bar, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
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1956 kcal
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Exercise:
Sitting - 2 hours, Walking (slow) - 2/mph - 2 hours and 30 minutes, Housework - 2 hours, Driving - 1 hour and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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moopie321's Weight History
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