Weigh In record (no journal entry) for 08 December 2021
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61.1 kg
Lost so far: 29.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1280 kcal
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Fat: 38.80g | Prot: 66.34g | Carbs: 163.46g.
Breakfast: Простоквашино Сырок Глазированный с Клубникой, Магнит Юфка, Брест Литовск Сыр Сливочный 50%, Куриное Филе. Lunch: Шоколадные Традиции Конфеты Любава. Dinner: Яшкино Хрустящие Вафли Сливочные. more...
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Losing 1.2 kg a Week
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karlinaks's Weight History
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