Weigh In record (no journal entry) for 07 December 2021
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75.4 kg
Lost so far: 47.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1801 kcal
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Fat: 50.31g | Prot: 60.51g | Carbs: 281.17g.
Dinner: Meatless Enchilada with Beans, Cooked Vegetables (Fat Not Added in Cooking), President's Choice Plum Sauce, Heinz Tomato Ketchup, No Name Potato Puffs. Snacks/Other: MadeGood Chocolate Banana Granola Minis , V8 Original (Can), President's Choice Crisp & Thin Whole Grain Crackers, Babybel Original, Danone Oikos Peach-Mango Greek Yogurt, Post Honey Shreddies, Neilson Dairy 2% Partly Skimmed Milk, Sobeys Chocolate Chip Cookies, Clif Bar Crunchy Peanut Butter. more...
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Gaining 0.1 kg a Week
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dezzyfox55's Weight History
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