Weigh In record (no journal entry) for 06 December 2021
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88.3 kg
Lost so far: 3.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1305 kcal
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Fat: 22.39g | Prot: 55.29g | Carbs: 226.95g.
Breakfast: Bananas , Bob's Red Mill Old Fashioned Rolled Oats. Lunch: Hodo Moroccan Tofu Cubes, 365 Organic Couscous. Dinner: Trader Joe's Steamed Chicken Soup Dumplings . more...
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Gaining 1.3 kg a Week
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misskiki510's Weight History
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