Weigh In record (no journal entry) for 07 December 2021
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179.2 kg
Lost so far: 33.1 kg.
Still to go: 79.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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884 kcal
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Fat: 32.03g | Prot: 37.31g | Carbs: 110.86g.
Breakfast: Mission Restaurant Style Tortilla Chips. Lunch: A&W Diet Root Beer, Water , Russell Stover Maple Cream Egg Covered in Dark Chocolate, Spaghetti with Tomato Sauce and Meatballs. more...
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Gaining 0.5 kg a Week
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Puffywuffy's Weight History
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