geomuse's Journal, 04 May 14

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Weigh In record (no journal entry) for 04 May 2014

69.9 kg Lost so far: 7.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2014:

2453 kcal

Fat: 118.16g | Prot: 81.63g | Carbs: 274.82g. Breakfast: Half and Half Cream, Bananas. Lunch: Shaws Grouper Burgers, Martin's Potato Hamburger Rolls, Heluva Good HEL GD BACON/HRSERADISH DIP, Fritos Scoops! Corn Chips (Family Size). Dinner: Krystal Krystal Chik. Snacks/Other: Funnel Cake, Pepperidge Farm Goldfish Baked S'mores Adventures. more...

2534 kcal

Exercise: Hiking - 2 hours and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 7 hours. more...

Losing 6.4 kg a Week

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geomuse's Journal, 04 May 14

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geomuse's Weight History