Weigh In record (no journal entry) for 07 December 2021
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139.2 kg
Lost so far: 9.8 kg.
Still to go: 57.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1612 kcal
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Fat: 64.29g | Prot: 96.99g | Carbs: 176.50g.
Dinner: Chick-fil-A Grilled Chicken Cool Wrap, Vegetable Tempura, Miso Soup, Lettuce Salad with Cheese, Tomato and/or Carrots, Central Market Drunken Noodles with Chicken. Snacks/Other: Oreo Chocolate Sandwich Cookies, Breakfast Burrito. more...
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Gaining 0.6 kg a Week
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inmsweantitrust's Weight History
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