Weigh In record (no journal entry) for 07 December 2021
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82.6 kg
Lost so far: 6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1386 kcal
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Fat: 76.04g | Prot: 41.77g | Carbs: 132.97g.
Breakfast: Bonne Maman Tartelettes Chocolat au Lait . Lunch: Leader Price Mimolette en Tranches, Auchan Discount Thon Piquant, Harry's Pain de Mie Complet sans Croûte. Dinner: Carrefour Cheddar , Oignons, Regalo Mayonnaise Allégée, Carrefour Wraps, Nuggets de Poulet, Frites Faits Maison. more...
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Losing 1.4 kg a Week
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Aurelietrz's Weight History
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