Weigh In record (no journal entry) for 04 May 2014
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97.1 kg
Lost so far: 5.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2946 kcal
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Fat: 122.06g | Prot: 114.70g | Carbs: 345.50g.
Breakfast: Banan, Mleko Skondensowane, Miód, Masło, Szparagi. Lunch: Zupa Szczawiowa, Ciasteczka z Masłem lub Cukrem. Dinner: Zwykłe Piwo, Pilos Mleko 1,5%, Lidl Morning Choco Crunchy, Biedronka Bułka z Ziarnami, Karkówka z Grilla. Snacks/Other: Lody Waniliowe. more...
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Gaining 4.2 kg a Week
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