noodle0726's Journal, 29 Mar 11

Well, after I said I was getting back on track, I was sick the next day. Had severe case of strep throat, a fever and ear infection. So needless to say my workouts have been non existant because i've had no energy and trouble breathing. Was living on different forms of chicken soup for days. Managed to record a loss though.
68.8 kg Lost so far: 0.6 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2011:
2017 kcal Fat: 65.33g | Prot: 126.00g | Carbs: 239.57g.   Lunch: subway roast beef. Dinner: shredded cheddar cheese, Fajita with Chicken and Vegetables. more...
2029 kcal Exercise: Shopping - 1 hour, Resting - 8 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour. more...
Losing 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


noodle0726's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.