Weigh In record (no journal entry) for 07 December 2021
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155.4 kg
Lost so far: 19.6 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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340 kcal
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Fat: 2.13g | Prot: 16.46g | Carbs: 64.78g.
Dinner: Кабачок, Fish House Тунец Консервированный в Собственном Соку, Barilla Безглютеновая Паста Фузилли. more...
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Gaining 2.8 kg a Week
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Anton Gorelkin's Weight History
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