Weigh In record (no journal entry) for 06 December 2021
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84.4 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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210 kcal
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Fat: 6.42g | Prot: 15.97g | Carbs: 21.80g.
Breakfast: Whole Wheat Bread, Boar's Head Black Forest Deli Ham, Havarti Cheese, Coffee with Milk and Sugar. more...
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Gaining 5.1 kg a Week
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sunnyingrid's Weight History
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