Weigh In record (no journal entry) for 06 December 2021
|
121.5 kg
Lost so far: 6.0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2021:
|
779 kcal
|
Fat: 27.84g | Prot: 77.86g | Carbs: 74.82g.
Lunch: Natural Ovens Bakery Keto Friendly Bread, Yaya's Chicken Salad (Large). Dinner: Yaya's Flame Broiled Chicken Wing. Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges, Casserole or Mashed Sweetpotato. more...
|
Gaining 0.9 kg a Week
|
 Comments
How are you & hubby doing today? 🤗🙏
06 Dec 21 by member: CrystalJo74
|
I'm trying to be strong Crystaljo, to see him go through all this pain it hurts my heart. Thanks so much for checking on us. Please say a prayer for us daily.
07 Dec 21 by member: buenitabishop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buenitabishop's Weight History
|