oceanladyjulia's Journal, 06 Dec 21

Up a bit
Took Lasix and Potassium
89.4 kg Lost so far: 4.1 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2021:
969 kcal Fat: 29.47g | Prot: 58.12g | Carbs: 121.95g.   Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Ground Turkey (Cooked), Zoodles. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Gaining 0.6 kg a Week

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oceanladyjulia's Weight History


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