Weigh In record (no journal entry) for 06 December 2021
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89.6 kg
Lost so far: 35.1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1258 kcal
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Fat: 74.95g | Prot: 77.36g | Carbs: 78.95g.
Breakfast: Mushrooms , Parmesan Cheese (Shredded) , Bananas , Grapefruit, Jennie-O Ground Turkey 85/15, Cooked Spaghetti Squash, Kirkland Signature Italian Style Beef Meatballs, Hunt's Crushed Tomatoes, Baked Sweetpotato (Peel Not Eaten). more...
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Losing 1.0 kg a Week
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jabl030405's Weight History
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