Fell off the wagon yesterday - had a bistro meal at Kroger and a large iced coffee and Eggs Benedict sandwich at Dunkin' Donuts. On the plus side, I did a lot of biking.
|
72.8 kg
Lost so far: 1.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
Losing 0.2 kg a Week
|