Graciela.Lado's Journal, 06 Dec 21

Monday
84.7 kg Lost so far: 11.8 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2021:
1174 kcal Fat: 75.41g | Prot: 97.16g | Carbs: 28.79g.   Breakfast: Avocado, Tomatoes, Egg, Almond Breeze Original Unsweetened. Lunch: Sweet Cherries, Avocado, Chicken Thigh, Extra Virgin Olive Oil, Radishes, Chicken Breast (Skin Not Eaten). more...
117 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 10.5 kg a Week

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Graciela.Lado's Weight History


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