Weigh In record (no journal entry) for 06 December 2021
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88.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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3365 kcal
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Fat: 70.89g | Prot: 227.19g | Carbs: 421.22g.
Breakfast: Oeuf, Blanc d'Oeuf, Pain Blanc. Lunch: Poires, Lidl Steak Haché Façon Bouchère 5%, Freshona Haricots Verts Extra Fins, Green Grocer's Petits Pois Extra Fins. Dinner: Amora Moutarde Fine et Forte, Van Houten Cacao en Poudre Non Sucré (15g), Piquebroche Filet de Poulet Fermier, Clémentines, U Chocolat Noir 74% de Cacao, Bjorg Flocons D'Avoine Complets Bio, Carottes, Pomme de Terre. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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steady weight
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arnaud91280's Weight History
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