gams1959🎣🐟🐟🐟's Journal, 06 Dec 21

Weigh In record (no journal entry) for 06 December 2021
70.3 kg Lost so far: 18.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2021:
1758 kcal Fat: 51.67g | Prot: 106.91g | Carbs: 218.16g.   Breakfast: Kalos Yogurt Greco 0%, Mr. Spike Muesli Croccante con Cioccolato Fondente, Zuegg Marmellata di Arance, Caffè Espresso, Zucchero. Lunch: Patatine Fritte (da Surgelate), Clementine, Verdure Fritte in Pastella (Pakora), Calamari Fritti, Coop Gelato alla Panna. Dinner: Clementine, Melone Bianco, Auchan Mix di Verdure Pastellate, Conad Farina 0, Olio Extra Vergine di Oliva, Succo di Limone, Petto di Pollo, Carne, Pomodori Ciliegini. Snacks/Other: Vivo Meglio Yogurt Magro 0,1% con Pezzi di Ananas. more...
Gaining 0.1 kg a Week

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gams1959🎣🐟🐟🐟's Weight History


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