geomuse's Journal, 03 May 14

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Weigh In record (no journal entry) for 03 May 2014

70.8 kg Lost so far: 6.8 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2014:

1260 kcal

Fat: 31.83g | Prot: 44.10g | Carbs: 207.07g. Breakfast: Nabisco Belvita Golden Oat Breakfast Biscuits, Bananas. Lunch: Pictsweet Premium Crunchy Breaded Okra, Martin's Potato Hamburger Rolls, Shaws Grouper Burgers, Oreida Ore-Ida Golden Fries. Snacks/Other: Nature Box Black & White Granola, Promised Land All Natural Midnight Chocolate Milk (Promised Land). more...

2072 kcal

Exercise: Hiking - 55 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...

Losing 3.8 kg a Week

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geomuse's Journal, 03 May 14

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geomuse's Weight History