Weigh In record (no journal entry) for 03 May 2014
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117.2 kg
Lost so far: 7.5 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 62.35g | Prot: 76.31g | Carbs: 158.86g.
Lunch: Cooked Egg White, Chef's Cupboard Chunky Grilled Chicken & Sausage Gumbo Soup. Dinner: Great Value Baby Dill Pickles, Cucumber (Peeled), Ground Beef (70% Lean / 30% Fat), Tomatoes, Lettuce, Imitation American Cheddar Cheese, GFS Lasagna with M, Sauce, & Cheese (GFS). Snacks/Other: Millville Fiber Now Chewy Bars - Oats & Peanut Butter, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
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Losing 3.2 kg a Week
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farmerblue's Weight History
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