Weigh In record (no journal entry) for 06 December 2021
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63.8 kg
Lost so far: 4.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1297 kcal
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Fat: 41.53g | Prot: 74.81g | Carbs: 171.86g.
Breakfast: Natura Сыр Сливочный, Магнит Хурма, Mission Deli Тортилья, Chikalab Chikapie Шоколад. Lunch: Магнит Хурма, Chikalab Chika Biscuit Black Currant , Асто Форель Соленая. Dinner: Творог 5%, Нескафе Капучино, Седьмой континент Хурма. Snacks/Other: Мандарины. more...
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Losing 0.2 kg a Week
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* lisaAlina*'s Weight History
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