Weigh In record (no journal entry) for 03 May 2014
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100.7 kg
Lost so far: 37.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2192 kcal
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Fat: 103.77g | Prot: 100.56g | Carbs: 219.16g.
Breakfast: Tessemae's Red Wine Vinaigrette, Drew's All Natural Sesame Orange Dressing, Fresh Direct Five-Spiced Tofu & Raw Vegetable Salad, Betty Crocker Bac-Os Bits, Trader Joe's Hot & Sweet Cherry Peppers, Lettuce Salad with Assorted Vegetables, Blue or Roquefort Cheese, Grapefruit (Pink and Red). Lunch: Feta Cheese, Egg White, Lawry's Seasoned Salt, Heinz Tomato Ketchup, Home Fries, Texas Pete Hot Sauce, Kroger White American Cheese Slices, Coffee. Dinner: Hot Pockets Four Cheese Pizza, Kroger White American Cheese Slices, Pesto Sauce, Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables, Coca-Cola Diet Coke, Vigo Quartered Artichoke Hearts, White Pizza. Snacks/Other: Blue or Roquefort Cheese, Heinz Apple Cider Vinegar, maries Maries thousand island yoghurt dressing, Lettuce Salad with Assorted Vegetables, Chobani Simply 100 Strawberry, Coca-Cola Coke Zero, Orbit Apple Remix Sugarfree Gum, Coffee, Provolone Cheese. more...
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3648 kcal
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Exercise:
Sitting - 7 hours, Walking (slow) - 2/mph - 1 hour, Housework - 3 hours, Desk Work - 1 hour, Shopping - 1 hour, Sleeping - 8 hours, Resting - 1 hour, Driving - 2 hours. more...
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Gaining 3.2 kg a Week
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me,myselfandi's Weight History
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