Weigh In record (no journal entry) for 06 December 2021
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155 kg
Lost so far: 20 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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185 kcal
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Fat: 1.75g | Prot: 7.00g | Carbs: 34.00g.
Breakfast: Увелка Каша Пять Злаков. more...
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Losing 5.6 kg a Week
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Anton Gorelkin's Weight History
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