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Daily exercise and clean eating 💪🏻
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72.9 kg
Lost so far: 2.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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775 kcal
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Fat: 39.64g | Prot: 53.84g | Carbs: 55.93g.
Breakfast: Smucker's Strawberry Jam, Columbus Hickory Smoked Uncured Turkey Bacon, Land O'Lakes Salted Butter, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Lunch: Taco Bell Power Menu Bowl - Chicken. Dinner: Asparagus, Mushroom Pieces and Stems, Beef Tenderloin (Trimmed to 1/8" Fat) . more...
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Losing 1.9 kg a Week
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FindingTime's Weight History
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