Weigh In record (no journal entry) for 05 December 2021
|
89 kg
Lost so far: 6.3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2021:
|
704 kcal
|
Fat: 48.06g | Prot: 54.91g | Carbs: 10.75g.
Breakfast: Салат Крабовый. Dinner: Куриные Оладьи. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia_en_spain's Weight History
|