gcc7angels's Journal, 05 Dec 21

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Weigh In record (no journal entry) for 05 December 2021

123.7 kg Lost so far: 4.2 kg. Still to go: 44.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2021:

865 kcal

Fat: 62.56g | Prot: 47.06g | Carbs: 32.01g. Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Stir Fried Vegetables. Snacks/Other: Planters Lightly Salted Dry Roasted Peanuts. more...

Losing 0.2 kg a Week

19 Supporters Support

Comments

congratulations on your weight drop

05 Dec 21 by member: buenitabishop

Thank you Buenita❤️

05 Dec 21 by member: gcc7angels

Your so welcome Gcc7angels

05 Dec 21 by member: buenitabishop

Good progress✊...press forward🐢👣🤙🏼

05 Dec 21 by member: acomandr

👏👏👏👍💖💖

06 Dec 21 by member: bgr12

Thank you for such great support! ❤️

06 Dec 21 by member: gcc7angels


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gcc7angels's Journal, 05 Dec 21

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