Weigh In record (no journal entry) for 02 May 2014
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39.5 kg
Lost so far: 7.2 kg.
Still to go: 1.5 kg.
Diet followed: Poorly.
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2126 kcal
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Fat: 67.76g | Prot: 38.64g | Carbs: 364.05g.
Dinner: Nutella Hazelnut Spread, Philadelphia Regular Cream Cheese, Dempster's Ancient Grains Bread, Pears, Mango, Nature Valley Crunchy Granola Bar - Peanut Butter, Nature Valley Sweet & Salty Nut Bar - Dark Chocolate, Nature Valley Sweet & Salty Nut Bars - Almond, Nature Valley Sweet & Salty Nut Bar - Roasted Mixed Nut, Dried Pears (Sulfured, Uncooked), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Olive Oil, Macaroni (Cooked), Whole Wheat Macaroni (Cooked), Apples, Onions, Cooked Carrots (Fat Added in Cooking), Cooked Broccoli (Fat Added in Cooking). Snacks/Other: Strawberries. more...
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steady weight
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hightulip's Weight History
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