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Ugh! Rings are tight, face is swollen.
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61.0 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 28.69g | Prot: 42.10g | Carbs: 82.05g.
Breakfast: Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels), Suzie's Whole Grain Thin Cakes, Egg, Coffee (Brewed From Grounds), V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch: Stouffer's Signature Classics Green Pepper Steak, Nutiva Organic Hemp Protein Hi-Fiber, Flax USA Golden Flax Cold Milled Golden Flax Seed. Snacks/Other: Horizon Organic 1% Lowfat Milk (Vitamin A & D Added), Ghirardelli Dark Chocolate Intense Dark 72%. more...
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Gaining 1.6 kg a Week
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