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I did an erroneous weigh-in. This is the correct one. I'm glad I lost 200g! Life is good!
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116.8 kg
Lost so far: 38.2 kg.
Still to go: 31.8 kg.
Diet followed: 100%.
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1945 kcal
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Fat: 59.80g | Prot: 118.61g | Carbs: 230.32g.
Breakfast: Sliced Ham (Extra Lean), Rye Bread, Egg. Lunch: Beets, rye bread, Hash. Dinner: gyros sandwich. Snacks/Other: White Bread, Carrots. more...
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4348 kcal
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Exercise:
Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour and 25 minutes, Desk Work - 7 hours and 30 minutes, Sitting - 3 hours and 5 minutes, Standing - 1 hour, Music playing - 3 hours. more...
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Losing 1.4 kg a Week
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kingkeld's Weight History
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