mia.jones17's Journal, 04 Dec 21

Weigh In record (no journal entry) for 04 December 2021
79.6 kg Lost so far: 3.0 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2021:
457 kcal Fat: 19.25g | Prot: 18.11g | Carbs: 27.83g.   Lunch: Pickles, Cucumber (with Peel) , Philadelphia Original Cream Cheese, Whole Wheat Bread, Spence & Co Smoked Salmon, Harpoon Brewery Hard Cider. more...
Gaining 0.1 kg a Week

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mia.jones17's Weight History


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