Weigh In record (no journal entry) for 02 May 2014
|
158.8 kg
Lost so far: 46.3 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
|
|
1863 kcal
|
Fat: 62.10g | Prot: 119.70g | Carbs: 210.34g.
Breakfast: Brownberry Light Italian Bread, Jimmy Dean Hearty Turkey Sausage Crumbles, Dannon Light & Fit Yogurt - Cherry Vanilla, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee, Bananas, Scrambled Egg. Lunch: Sara Lee 80 Calories & Delightful Wheat Hot Dog Buns, Chicken Breast (Oven Roasted, Fat Free, Sliced). Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Rocky Rococo Sausage Pizza (Regular Slice). more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lionpete's Weight History
|