Weigh In record (no journal entry) for 04 December 2021
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88.6 kg
Lost so far: 14.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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2849 kcal
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Fat: 105.29g | Prot: 103.46g | Carbs: 397.20g.
Breakfast: Palta, Zumo de Limón, Té (Infusión), Riera Tostadas de Arroz. Lunch: Riera Tostadas de Arroz, Puré de Verduras, Merluza, Espinacas, Aceite de Oliva Extra Virgen. Dinner: Palta, Riera Tostadas de Arroz, Té (Infusión). Snacks/Other: Uvas Pasas. more...
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Losing 9.1 kg a Week
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Dieta de Fac2's Weight History
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