Weigh In record (no journal entry) for 04 December 2021
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71.2 kg
Lost so far: 8.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1111 kcal
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Fat: 81.63g | Prot: 63.55g | Carbs: 31.24g.
Breakfast: Espinacas, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), DIA Queso Fundido en Lonchas, Aceite de Oliva Extra Virgen, Huevo Revuelto. Lunch: Salsa de Pesto, Aceitunas Negras, Harvest Basket Patatas Rústica, Queso Cheddar, Hamburguesa Nostra Ternera Selección. more...
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Losing 2.2 kg a Week
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Bella1734's Weight History
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