farmerblue's Journal, 02 May 14

Weigh In record (no journal entry) for 02 May 2014
117.7 kg Lost so far: 7.1 kg.    Still to go: 40.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2014:
1423 kcal Fat: 68.66g | Prot: 67.20g | Carbs: 155.90g.   Lunch: Raybern New York Deli Style Chicken Bacon Ranch. Dinner: Imitation American Cheddar Cheese, Lettuce, Tomatoes, Ground Beef (70% Lean / 30% Fat). Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Fiber Now Chewy Bars - Oats & Peanut Butter. more...
2866 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week



     
 

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farmerblue's Weight History


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