|
🔥
|
71 kg
Lost so far: 1.2 kg.
Still to go: 71 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2021:
|
1368 kcal
|
Fat: 51.06g | Prot: 95.14g | Carbs: 132.24g.
Breakfast: Куриные Котлеты, Увелка Гречка Вареная. Lunch: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|