Weigh In record (no journal entry) for 03 December 2021
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85.7 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1762 kcal
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Fat: 50.23g | Prot: 57.58g | Carbs: 192.10g.
Lunch: Bananas . Dinner: Firestone Walker 805, Macaroni or Noodles with Cheese, Publix Cuban Sandwich. more...
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Gaining 1.6 kg a Week
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Aaronloseweight's Weight History
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