Weigh In record (no journal entry) for 02 May 2014
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71.3 kg
Lost so far: 6.3 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 62.19g | Prot: 21.65g | Carbs: 154.74g.
Breakfast: Trader Joe's Raw Whole Cashews, Nature Box Dark Cocoa Almonds, Half and Half Cream, Bananas. Lunch: Domino Sugar Dark Brown Sugar, Butter, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...
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Losing 0.6 kg a Week
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