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I've been debating if I should be weighing in or tracking at all this week since it seems my body is out of whack.
I've been 6. 7 flat except today... but as with the last few days my body seems off. I don't know what it is... If this is from the fact I've been mega stressed and busy at work, the fact that I'm massively tired but something is going on.
I actually feel that I'm carrying some extra weight... my stomach is not comfortable and I just feel off.
hoping with a sleep in tomorrow and taking it a bit easier over the weekend my body will get back to normal.
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62 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 71.43g | Prot: 60.34g | Carbs: 32.92g.
Lunch: Feta Cheese, Avocados, Princess Tuna in Water, Extra Virgin Olive Oil, Cherry Tomatoes, Green Peppers. Dinner: Gouda Cheese, AH Ambachtelijke Achterham Gerookt, Egg, Mushrooms, Extra Virgin Olive Oil, Green Peppers, Cherry Tomatoes. Snacks/Other: Walnuts, kips leverwurst leverwurst, Peanuts, Almonds. more...
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1836 kcal
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Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Standing - 1 hour. more...
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Gaining 1.1 kg a Week
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