Weigh In record (no journal entry) for 02 December 2021
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105.3 kg
Lost so far: 19.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1450 kcal
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Fat: 56.51g | Prot: 32.36g | Carbs: 205.64g.
Breakfast: Kroger Walnut Halves & Pieces, Apples . Lunch: Potato Chips, Italian Flatbread Focaccia. Dinner: Whole Foods Market Potato & Pea Samosa, Vegetable Biryani, Cafe Spice Saag Paneer. more...
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steady weight
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Daisy_Steiner's Weight History
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