Beta Dominguez's Journal, 02 Dec 21

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Weigh In record (no journal entry) for 02 December 2021

64 kg Lost so far: 26 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2021:

240 kcal

Fat: 13.87g | Prot: 5.55g | Carbs: 25.83g. Breakfast: Mantequilla, Pan Integral. more...

159 kcal

Exercise: Weight Training (moderate) - 5 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Running - 6/mph - 7 minutes, Samsung Health - 23 hours and 43 minutes. more...

Losing 0.1 kg a Week

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Beta Dominguez's Journal, 02 Dec 21

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Beta Dominguez's Weight History